Learn when to use heat when to use cold and the benefits of each.
What is best for arthritis pain hot or cold.
Arthritis pain to cope strike a balance between activity and rest.
For a chronic pain condition such as osteoarthritis heat seems to work best however some people find that cold also helps to dull the pain.
If your arthritis feels worse when the weather is rainy and cold you re not alone.
We specialize in treating morton s neuroma.
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It often works best for morning stiffness or to warm up muscles before activity.
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Try to use moist heat or ice packs at least twice a day for the best relief from pain and stiffness.
So what s the answer.
Heat and or cold therapies can be an inexpensive way to effectively treat pain in arthritic joints.
Heat increases the flow of blood and nutrients to an area of the body.
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Try them both and use.
Cold decreases blood flow reducing swelling.
If you have arthritis you probably want as many pain relief options as possible.
Do you have foot pain or metatarsalgia.