Supplements work by increasing bulk which can help stool pass more easily and add in more water to make moving things along much easier.
What does benefiber do to your stool.
Benefiber is a range of prebiotic supplements that are intended to help with digestive health and weight management.
According to the team behind it benefiber nourishes the good bacteria that exist naturally in your gut and supports good digestive health.
The soluble variety absorbs water and forms a gel like substance.
And while considered to be an incredibly safe product there are some benefiber side effects to be aware of.
They absorb water from your intestines to form softer bulkier stools.
It is available in powder caplet or chewable tablet form.
The most common side effect of benefiber is mild flatulence.
Insoluble fiber bulks up your stool and acts like a brush sweeping through your bowels to get everything out and keep things moving.
Benefiber is a widely used fiber supplement 2.
Benefiber consists of a wheat dextrin formula which can add bulk to the stool for diarrhea sufferers 2.
Positive effects of benefiber.
It can also make stools softer for those with.
Benefiber and metamucil work in the same way.
Benefiber can help to treat both diarrhea and constipation adding bulk to the stool for diarrhea sufferers and making stools softer for constipation sufferers.